(Members under 18 must be accompanied by an adult.) Log In. Sara's YMCA Daily Schedule. Routines are coordinated in a HIIT (high intensity interval training) style format. Tone and strengthen with light to moderate weights with lots of reps, including body-weight exercises. Home; Find Your Y; West YMCA; Find A Class; East YMCA. Available Schedules. To book your Y program or class, click the button below and visit our booking platform: ActiveNet. View instructions for computer DOWNLOAD. Your membership payments will naturally remain suspended. Andover YMCA; Schedules Back to All Locations. A 30-minute power class that will target arms and legs having you walk out of the YMCA feeling ready to start your day. Downtown Facility 601 North 4th Street Springfield, IL 62703 Main Line (217) 544-9846 Hours M-F 5:00am - 7:00pm Sat 7:00am - 1:00pm Sun CLOSED Powered by Punchpass.com Sun Prairie YMCA. Class Descriptions. Class typically ends with a 5-10 minute core session. East YMCA. Reservations for lap swim close 1 hour prior to the start Click below to view your home branch's current schedules. The Y app may not be supported by some devices. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. Free child watch while you work out. It is also a good way to condition for avid […] To comply with the latest government directives, we are suspending all fitness and aquatics activities, including open practice, at our centres from Saturday, January 9 until further notice. 15200 Hanson Blvd., You may need to create a new account. 651-456-9622. It is also a good way to condition for avid cyclists. Reservations are required for our group fitness classes. Slots open for reservation exactly 72 hours in advance. 200 Cummings Center, Suite 173D. While our YMCA Central Florida app can help you achieve your fitness goals in a fun and intuitive way, it also plays a role in helping us all stay healthy together! Subscribe . Classes and lanes can be booked up to 48 hours in advance through the website or mobile app by clicking on your preferred day/time!You can also call us at 618-233-1243 . Membership How to Join Schedules Centres of Community Frequently Asked Questions Sweat For Good App Programs and Activities Children's Programs Group Fitness Classes Personal Training Swimming & Aquatics Sports & Recreation Schedules. Find the right class for you and show up ready to work out. virtual class reservation on our website 14 days in advance and up to an hour before the class starts. Once installed, open the app and search Greater Missoula Family YMCA for access to our Y's schedules. The list view class schedule for Anderson Area YMCA that lets people view the schedule and sign up for classes. To access Group Exercise Schedules on mobile, download the app! Y members can attend a variety of free fitness classes—categories include cardio, dance, strength, yoga and water exercise. Our Y welcomes all. Find group fitness class schedules and exercise programs available at your local YMCA. Andover, M.E. 8:00 am. Yoga is a great addition to any fitness routine. CLICK HERE to sign up. Reserve your spot today for your favorite class! The following schedules start on January 11, 2021. YDC Youth Development Center Class Schedules. Schedules. You are here. Create New Account. Pilates. Receive YMCA Updates! Email or Phone: Password: Forgot account? Registrations can be made up to 48 hours in advance. By selecting these options, you will narrow down the number of items you see in the schedule below. Find group fitness class schedules and exercise programs available at your local YMCA. Within the MindBody schedule, classes with a "BOOK" are for programs that have capacity limits. Membership includes Indoor, and Virtual classes, and use of facility. Fridays - Total Condition class walks outside. Phone(307) 234-9187Address1611 Casper Mountain RoadCasper, WY, 82601, NERD FACILITYMonday 5am-1pm & 2-9pmTuesday 5am-1pm & 2-9pmWednesday 5am-1pm & 2-9pmThursday 5am-1pm & 2-9pmFriday 5am-1pm & 2-9pmSaturday 7am-1pmSunday Closed15TH STREET FACILITY (POOL)Monday 5:30am-1pm & 2-7pmTuesday 5:30am-1pm & 2-7pmWednesday 5:30am-1pm & 2-7pmThursday 5:30am-1pm & 2-7pmFriday 5:30am-1pm & 2-7pmSaturday ClosedSunday Closed. JOIN NOW. Become a YMCA MEMBER by contacting: NSCOTT@YMCAULSTER.ORG or call 338-3810 x114 Non-Members pay $10 guest fee for VIRTUAL CLASS. Class is held on stationary indoor bikes for low-impact, high aerobic workout. Have a look at YMCA of Cape Breton schedule for the coming weeks. Each Y offers classes for all ages, all levels, and all interests. - 7:00 pm. Great beginner cardio fitness. Fairgrounds YMCA (315) 755-9622. Mission Statement . Schedules NEW AND IMPROVED! If your goal is toning your mid-section, this class is for you! To find out more information about a specific class (including location) simply click on the class. Downtown YMCA (315) 782-3100. Fitness Class Schedule. Please read the updated Fitness Class FAQ before attending.. Board of Directors; Staff; Receive YMCA Updates! Instructors facilitate class connections and add some accountability to your workout regimen. The YMCA offers group exercise classes, open swim and gym times as well as other great fitness and community events. You can reserve your spot 48 hours in advance through our schedules page or on our mobile app. Studio. Brockville YMCA 345 Park Street, Brockville 613-342-7961 yba.ymca@eo.ymca.ca . It is also a good way to condition for avid […] Health and Fitness Schedules. Email * Sign-up. You are here. Click here for Group Fitness Schedule and Reservations Click here for PDF of Group Fitness Schedule Group Cycling Class is held on stationary indoor bikes for low-impact, high aerobic workout. Instagram; Facebook; Twitter; Youtube; Be the first to know about special promotions, upcoming events and new classes! or. Keep track of your fitness goals and monitor your progression all while staying safe at your family center. Routines vary your intensity between bouts of high cardio sprints and muscle burning hill climbs. The group-exercise adaptation of this workout has been designed to give participants a safe, challenging, and results-driven experience. The Tri-Lakes YMCA pool is open for lap swimming, water exercise, and open swim (beginning January 19)! Cardio. 6:00 am. There's no need to register—you're welcome to drop in any time. Our mission, following the example of Christ, builds healthy spirit, mind, and body for all. The YMCA OF GREENVILLE is a 501(c)(3) not-for-profit social services organization. Saint John Regional Y. Irving Oil Field House. Eagan YMCA. Registration opens 48 hours prior to class. From Yoga to Zumba. Phone: 605-225-4910. The First Coast YMCA offers hundreds of free group exercise and water fitness classes at our locations. … Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Facebook. Studio, Aqua, and Cycling Class Schedule and Descriptions. 1 YMCA Drive, Uniontown, PA 15401. RESERVE YOUR SPOT. Routines vary your intensity between bouts of high cardio sprints and muscle burning hill climbs. Advisory Board; Find A Class; Holiday Hours; Schedules; Staff; Association Office. RESERVE YOUR EQUIPMENT. The perfect combination of invigorating dance and traditional strength training (squats, lunges, etc.) East YMCA. Rochester Swim Lessons. GROUP FITNESS CLASS TYPES ACTIVE OLDER ADULTS Make sure your desired branch is selected from the drop down menu. Accessibility Help . To promote social distancing, class sizes will be monitored and members will be asked to reserve their spots. NEW *VIRTUAL* CLASS: TOTAL BODY TONE UP w/ Jess STARTS MONDAY Jan 18th. Advanced to Intermediate Pilates Advanced to Intermediate level Pilates class is a dynamic, full-body workout focusing on improving flexibility, core strength and toning all muscle groups. Limited space so pre-registration is required to attend classes. Non-impact class that focuses on mind and body. These classes will be offered in person, virtually or both. Simply select the day you want and view the daily schedule for the branch. Rochester Safety & Certifications. The Tri-Lakes YMCA pool is open for lap swimming, water exercise, and open swim (beginning January 19)! Classes are geared towards basic cardio fundamental exercises with body conscious movements. Today's Hours. The Downtown Belleville YMCA offers group exercise classes, personal training, and other great fitness and community-building programs. All cash or in-kind donations made to the YMCA of Greater Providence are tax deductible. Sun Prairie. P.O. Home; Schedules; Fitness Classes; Fitness Classes. There is no Child Watch or Prime Time available at this time. Log In. Gyms. Hours Mon-Thur: 5am -8pm Friday: 5am-8pm Saturday: 7am-6pm Sunday: 12pm - 6pm. View our Group Exercise Classes Guide to learn more about the different types of classes the Y has to offer across our 14 Middle Tennessee locations. Although geared towards our active older adults population, this class can be great for those wanting to get their heart and lungs pumping without the high-impact movements of some of our higher intensity classes. On this website, you'll have full access to our schedules for Sports & Recreation, Group Fitness, You'll get cardio blasting, strength-building, lean muscle generating exercise that is so much fun you'll forget you are working out. FOR YOUTH DEVELOPMENT FOR HEALTHY LIVING FOR SOCIAL RESPONSIBILITY Main navigation. Downtown Facility 601 North 4th Street Springfield, IL 62703 Main Line (217) 544-9846 Hours M-F 5:00am - 7:00pm Sat 7:00am - 1:00pm Sun CLOSED You can make a YWCA Live! West YMCA. The YMCA OF GREENVILLE is a 501(c)(3) not-for-profit social services organization. Having technical issues? [email protected]ymcacharlotte.org > 704.716.6200 > 5 South State Street Aberdeen, SD 57401. PDF Schedules by location. See a full list schedule here. Y members can attend a variety of free fitness classes—categories include cardio, dance, strength, yoga and water exercise. NEW CLASS TONIGHT w/ Brooke! It is a class that EVERYONE is sure to love! The following PDF schedules are for your general reference. Find out more. Class Procedures. Reservations for lap swim close 1 hour prior to the start Book Your Program Online. Cycling to water aerobics. Before you head out, don't forget to reserve your space! In-person class schedules are subject to change. 7:00 AM-1:00 PM . The YMCA of Greater Providence is a 501 (C)(3) non-profit organization recognized by the Internal Revenue Service (Tax ID: 05-0258878). This early morning stationary cycle event will be held outdoors in our parking area at 6am. Lyons YMCA Schedules Location Details As a Y member, you will enjoy access to hundreds of free group exercise classes, indoor pool, cycling studio, countless events and so much more! Set to music and designed to work every muscle while focusing on breath control for an all encompassing workout. PLEASE NOTE MAIL POOL CLOSURE: From Yoga to Zumba. Virtual classes are open to members only; please have your YWCA Minneapolis member ID ready to create a reservation log-in when signing up for the first time. If you’re having trouble viewing this schedule, please click here. - 4:00 pm. YMCA RESERVATIONS . Low-impact fitness, with strategic chair exercises. Rochester Sports. Attendance at Each Class Requires a Reservation Because of capacity limitations during this phase of reopening, reservations are now required for fitness classes. Cardio-focused, hip hop/pop radio dance class. Practice social distancing and follow the cleaning procedures during your visit to the Y. Scroll through results. In response to COVID-19, all members are permitted to be in the YMCA for a maximum of 1 hour. CLICK HERE to download instructions on how to reserve your class on the app. A great workout for all fitness levels. West YMCA. Membership & Registration (PLEASE READ CAREFULLY) *YMCA membership required to participate in classes. ...YMCA of Greater Charlotte 400 E Morehead Street Charlotte, NC 28202. Click here for Group Fitness Schedule and Reservations Click here for PDF of Group Fitness Schedule Group Cycling Class is held on stationary indoor bikes for low-impact, high aerobic workout. YMCA OF METROPOLITAN LOS ANGELES TOGETHER WE MAKE POSSIBLE HAPPEN. Join us for SUNRISE CYCLE! Programs. Schedules Contact Us. Group Exercise Classes by Location Y members can attend a variety of free fitness classes—categories include cardio, dance, strength, yoga and water exercise. Class emphasis focuses on cardio and strength for overall functionality. Footer menu left. See Class Types SAFE AND IN SHAPE Email: pamg@uniontownymca.org. Yoga. Arrive 15 minutes prior to class. Schedules ymcasj 2021-01-05T14:56:59-04:00. Fitness Schedules. See more of YMCA of Kingston & Ulster County on Facebook. This high-impact class begins with a dynamic stretching warmup leading into a cardio crushing session focusing on not only elevating the heart rate but engaging all of our primary muscle groups. Our official partners. Eagan YMCA; Schedules Back to All Locations. The list view class schedule for YMCA of Cape Breton that lets people view the schedule and sign up for classes. The YMCA offers a variety of equipment, classes and programs for getting and staying healthy. If a sex offender match occurs, YMCA SOUTHCOAST reserves the right to cancel membership, end program participation, and remove visitation access. The YMCA offers a variety of equipment, classes and programs for getting and staying healthy. INSANITY pushes the participant to new training heights, resulting in more calories burned, faster results, and a more efficient metabolism. all in one energizing session. There's no need to register—you're welcome to drop in any time. Every class will leave you wanting more! Slots open for reservation exactly 72 hours in advance. Bowling Family YMCA. YMCA of Dane County Find A Class. You’ll get stronger while improving movement when you combine traditional strength training with functional exercises using an adjustable barbell, weights and bodyweight. Find your perfect class today. Find Your Favorite Class at The Y. Each class is geared with a warm-up, focus section targeting arms/legs, and a cooldown to give you a full workout in a short amount of time. Water Exercise: With the variety of water exercise classes we have to offer there is sure to be a class suitable for everyone. Please reserve your time at the YMCA by logging into “My Account” in top right corner of the website. For access to our Y 's schedules of 1 hour prior to the start class slots open for exactly... 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