Protein powder is just that: protein. So, whether youre a seasoned shake drinker or a novice, keep reading to find out how to get the most out of your Premier Protein drinks. Lids flap (one you open to drink) is quite strong to stay closed for whole day in backpack. Fifty-three nutritional and beverage products, including Premier Protein shakes, are subject to a recall due to the possibility of microbial contamination, according to an alert by the U.S.. Ive probably gone through 15-20 cases and havent had this issue. ips.setSetting( 'totalWeightLost', jQuery.parseJSON('5722979') ); "inLanguage": [ .visely-pagination ul li.active a { background-color: #4c4c4c; } In particular, the low sugar and low fat content is nice for weight loss. .visely-pagination { text-align: center; clear: both; } Popcorn is a popular snack food enjoyed by people all over the world. Love to hear this.very encouraging! Or, like I said earlier, your protein powder is cheap. }; 9.00 /10 12. "image": "https://s.bariatricpal.com/uploads/monthly_2018_05/CIMG0932.thumb.JPG.8a9b3d0e4ada993cc3ebc5cd6c1b0437.JPG", Premier Protein Shake Limited Edition - Pumpkin Spice - 4pk/44 fl oz. \n\n", The freshness of the powder can decrease over time, resulting in a chunky texture. "text": "Hey all, this is the 2nd 12 pack I have bought at Sams that Premier Protein Caramel shakes are chunky! Herbalifes is smaller, just 400 ml capacity, yet it has narrow waist, so its more comfortable to hold if you have small paws (like I do between S and M on work gloves like Youngstown or Mechanix). But again, this probably wont work unless you have a good quality protein powder. I don\u2019t shop at Sams but they need to check their supply! Bariatric Multivitamins! I'll fess up, I'm old enough to remember that show, however also old enough that I completely forgot the spoiled milk reference until you posted this and reminded me. Inulin has been shown to be slightly healthier than other artificial sweeteners. "position": 2, in PRE-Operation Weight Loss Surgery Q&A, By Bloating or fluid retention. // BEGIN Polyfill //setInterval(function(){googletag.pubads().refresh();}, 75000); ips.setSetting( 'ipb_url_filter_option', jQuery.parseJSON('"none"') ); "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" "text": "This is very common in many Protein shakes.. it is where the protein settles.. it is not bad.. just is unpleasant from the texture. "@type": "Person", "text": "I guess @Frustr8 was the only one that got my joke huh? $(targetElement).toggleClass(className); But its sure as hell better than cranking a spoon. Your shake is chunky because of inadequate mixing techniques, storage concerns, the powders age, and improperly measured powder. // http://osvaldas.info/drop-down-navigation-responsive-and-touch-friendly Cookies And Cream Protein Shake. When you pour yourself a shake and discover that its lumpy and unappealing, it can be a huge letdown. The exp date is Oct 2019anyone else getting this or do I just have bad luck? As for blender bottles, I dont think you can ever go wrong with the classic ones. { .visely-pagination ul { width: 100%; display: table; table-layout: fixed; background-color: #e3e3e3; margin: 0; padding: 0; } Proper storing and monitoring the expiration date are critical steps to minimize rotting and ensure youre drinking a safe and nutritious shake. Its primary protein source is milk protein isolate. } Studies have been found protein helps to build lean muscle without the muscle bulk. "position": 1, Just for an experiment, I tried to spoon-stir ONs Gold Whey not in water/milk, but in yoghurt (my experiments shows the less liquid is the substance, the more difficult it is to mix properly). "dateCreated": "2018-08-13T20:11:32+0000", Classic blender bottle gets rid of lumps Chances are, you're probably stirring your protein powder in a glass cup with a spoon. }); "author": { "@type": "Comment", Shook the heck out of another, same. Though low in fat and calories, it's highly processed and contains controversial artificial colors, sweeteners and more. So before you do anything else, if you want to avoid protein shake clumps, you might want to get a quality protein powder (or at least, not a cheap one). Once that's done (20-30 seconds? Not really. To be honest, this is the very first reply I wrote, but I was (still somewhat is) reluctant to send it, because I dont want it to look like an ad (which is not). Protein: 30 grams. }); Ive only had the issue with 1 out of probably 10 cases over the years. Or, like I said earlier, your protein powder is cheap. .visely-recommendation-item .product__image { padding: 5px; position: relative; height: 215px; } When purchased online. A high-protein diet is very good for you and helps to promote weight loss. To avoid this, use the appropriate serving amount and the proper scoop to measure your powder.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'8minutefitness_com-medrectangle-4','ezslot_2',124,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-medrectangle-4-0'); Understanding the causes of chunkiness in Premier Protein drinks allows you to take preventative measures and enjoy smooth and delicious shakes every time. One of the main reasons is that protein powder can be highly processed, resulting in a lot of empty space. Sweet and rich-tasting chocolate flavor. One study found that people who drank protein shakes in between meals did not automatically eat less at mealtimes. "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681428", And one of the main things that separate a good brand from a bad one, is its mixability. "name": "Premier Protein Chunky? Opened the shake and poured it into a glass and it came out clumpy and chunky. "type": "SearchAction", This is what youll drink out of. And this isnt just for a water bottle. I guess it still happens. Please try them again because they really are delicious. I chilled the shake overnight and then shook it up as instructed. I hate when that happens though, cause it grosses me out. Good Things Come in Thoughtful Packages. @media only screen and (max-width: 383px) {} Sounds like its bad, maybe it got too hot. That used to happen to mine when i would but them in the fridge right next to the cooler, i thought maybe they were getting too cold? Tropical Punch Protein Drink. event.preventDefault(); "itemListElement": [ P.S. googletag.cmd.push(function() { I had surgery in Mexico with ALO Baratrics & Dr Lopez on February 9th. On Thursday, plaintiffs in the protein shake class action lawsuit asked a New York federal court to approve the deal that had been struck with Premier Nutrition Group. "name": "J San", "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4682248", That exact thing happened to me with the Cookies and cream flavor. The Evolve shakes aren't the only workout supplement to be pulled from the market recently. cartons and the powder cafe latte flavor Premier Protein from Target. Grade D- Long answer Living a healthy life is difficult; it's usually never cost-effective nor convenient. You can ensure that your Premier Protein shakes are smooth and delicious every time by using a shaker bottle, keeping your drink properly, using fresh powder, measuring powder accurately, and experimenting with liquid consistency. This is very common in many Protein shakes.. it is where the protein settles.. it is not bad.. just is unpleasant from the texture. Pricier but at least I won't have to thrown them away, or get sick of the flavor. "name": "GreenTealael", "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681484", No problems with the caramel or vanilla I currently use in my coffee. "@type": "Person", .visely-recommendations-container .product__prices div.price-container span:nth-child(2):not(:only-child) { color: #e36fab;font-weight: 600;font-size: 13px;margin-left: 5px;line-height: 13px; text-decoration: line-through !important; } It was disgusting to look at. }, var Shopify = Shopify || {}; "dateCreated": "2018-08-15T13:18:12+0000", }, 1g of total sugars per serving. (I got some bars, too, and they were really goodgreat quick "something" for when I'm at work.). googletag.pubads().enableAsyncRendering(); You can. Most protein powders contain protein and/or fat molecules that attract a certain amount of water. "@context": "http://schema.org", 208. // END Widgets configuration, By ips.setSetting( 'emoji_shortcodes', jQuery.parseJSON('"1"') ); }, Started Tuesday at 08:49 PM. Its nothing special, but it seems people are still lost. Unless of course, youre there vigorously smashing your spoon in your cup. "author": { "pageEnd": 1, ", Here are several ways to make your protein shakes thicker (like milkshakes): Xanthan gum - this is a white powder that's basically just fiber (so zero net carbs). "name": "lex2287", In addition, I am not sure where to post this more appropriately in Cyclone Cup review, or in Protein Shake Clumps. We and our partners share information on your use of this website to help improve your experience. It's easy! I went away from the Premier shakes because I found that they get clumpy/chunky and dont thoroughly mix/re-constitute after a while (2 months?) Some people believe that using a thicker liquid, such as almond milk or coconut milk, will result in a smoother smoothie. Experimenting with liquid consistency and accurately measuring the powder can also aid in the creation of a smooth and pleasant shake.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[728,90],'8minutefitness_com-box-3','ezslot_5',122,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-box-3-0'); Premier Protein shakes are an excellent method to support your health and wellness objectives, and with the proper skills and preparation, you may have tasty and nutritious shakes every day. ips.setSetting( 'shopifyUrl', jQuery.parseJSON('"https:\/\/store.bariatricpal.com"') ); "name": "Frustr8", "userInteractionCount": 703 relocateSearch(); "interactionStatistic": [ }, "addressLocality": null, First, if youre constantly dealing with protein shake clumps, its probably because you dont have a blender or blender bottle. }, How do you store yours? $(document).ready(function(){ { "dateCreated": "2018-08-13T16:40:58+0000", ips.setSetting( 'bypass_profanity', jQuery.parseJSON('0') ); Opened one up, thick and gloopy despite vigorous shaking. upload_imgURL: "", I kept the box in the pantry, sometimes flat, sometimes on its end, and then added a few to the fridge at a time as needed. I've got answers for you. 2. }, Current BMI20.4 as of2/13/2013 (normal for the first time in my life). Keep your shake in a cool, dry area and avoid exposing it to extreme heat or cold. ObesityHelp is dedicated to the education, empowerment and support of all individuals affected by obesity, along with their families, friends, employers, surgeons and physicians. "image": "https://s.bariatricpal.com/uploads/monthly_2019_03/christine.thumb.jpg.eb5cd9d44fdad23383a06272ed9eea2e.jpg", Premier Protein 30g Protein Shake. $(document).ready(function(){ Your #1 Site For Whey Protein Powder Reviews (and more)! 2-3 Ice cubes Combine in a blender until desired consistency is reached. So simple it baffles me that people have this problem. "@type": "ListItem", Yuck. "@type": "Comment", "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" Whey protein will contain slightly less carbs per 30 g protein serving. }, 0 ); If constipation is the issue, using a protein powder with fiber may help. Go now! Will through the chocolate out next dump run. and there's no weird chemical jargon, because what you get in each and every packet of Purition is pure and simple nutrition.. "@type": "InteractionCounter", Life is so much better when you're not playing Superior Mean Girl online. "@type": "Comment", To remedy this issue, use a shaker bottle or blender to thoroughly mix the drink, store the shake properly, and use new powder. If bloating happens it may be that you are sensitive to lactose (milk sugar), which is common in less . var cachedDevice = detectDevice(); As long as youre using with the right protein shake. If you do not use a shaker bottle or do not sufficiently shake your shake, the powder may clump together and form a chunky texture. } mcipanda, February 23 // Make hover navigation work with touch devices mapApiKey: '', They are intended to be smooth and drinkable, comparable to a milkshake. }, get a refund, open the next box while still in store. Most keto diets allow for up to 50 grams of carbs per day. Either way, the higher protein in Premier Protein shakes is certainly a major advantage. These vitamins and minerals can support immune health and are an added benefit to your protein shake. Short answer Yes, Premier Protein is bad for you. Cons 1) Cannot be used as a meal replacement. "name": "English (USA)", analyticsProvider: "ga", ALERT: EQUATE PROTEIN SHAKES. Goal weight reached on8/12/2010;As of 1/13/2013, 21 pounds below goal. viewProfiles: true, ", "@type": "Person", Is it just me? This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681508", I only chose that because Im sure everyone has one. If you want to avoid protein shake clumps, get a blender or blender bottle. Theyre nothing but easy and great to deal with! } googletag.defineSlot('/15547294/BP_Sidebar_300x250_S4', [300, 250], 'div-gpt-ad-S4').addService(googletag.pubads()); googletag.defineSlot('/15547294/BP_Header_845x60_HT1', [845, 60], 'div-gpt-ad-HT1').addService(googletag.pubads()); Each Premier Protein shake . Press J to jump to the feed. } "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" .ipsLayout_sidebarright .most-popular .visely-pagination {visibility: hidden;} Bariiime, Tuesday at 12:22 AM Now, this doesnt mean you cant make a smooth protein shake from these brands. }, Answer (1 of 5): Obvious answer would be to use water if your not currently, also get a decent isolate protein powder if your using concentrate. }, . Stomach cramps or gas. .cycle-3 img:nth-of-type(2) { -webkit-animation-delay: -6s; animation-delay: -6s; } "url": "https://www.bariatricpal.com/profile/338123-j-san/" Furthermore, consuming a lumpy protein shake can be unpleasant and may affect the flavor and texture of the drink. Whey Powder Variety Pack. "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" Add Liquid Before Protein Powder. This also explains why the powders sometimes clump when you add your liquid. There are various reasons why your Premier Protein drink may be chunky, and with a few simple fixes, you can assure that your shakes are smooth and tasty every time. https://buyhomespirit.com/tornado-bottle/, Optimum Nutrition COOKIES AND CREAM Review (With Pictures), The 5 Best Optimum Nutrition Flavors (And 1 To AVOID), Optimum Nutrition MOCHA CAPPUCCINO Review (Best Flavor Ever? { Both work well, quite silent (in comparison with whisker ball shakers) all you hear is liquid sloshing around, easy to wash (add a drop of scent-free detergent or mild soap, or just plain water), really dont know what to add. In a separate bowl, mix the heavy whipping cream with a pinch of sea salt until frothy . Premier Protein smoothies arent often meant to be thick. ips.setSetting( 'url_filter_any_action', jQuery.parseJSON('"allow"') ); To keep your powder fresh, replenish it on a regular basis and check expiration dates before usage.Your shake is chunky because of inadequate mixing techniques, storage concerns, the powders age, and improperly measured powderWhy is it chunky? "@type": "InteractionCounter", I know this because it happened to me and the chunks creeped me out. "text": "Sounds like it\u2019s bad, maybe it got too hot. "pageStart": 1, Healthy Living. { I tried one and it seemed thick to me, but not pudding thick! Kris Poole, February 17 "image": "https://s.bariatricpal.com/uploads/monthly_2018_10/FatToFitChiseled.thumb.jpg.26ba5028592ebc5e5958200159caae12.jpg", Sign up for a new account in our community. With a blender bottle, theres still a slight chance depending on the liquid and brand. "@type": "Comment", Try the Orgain, its the best one Ive found and Ive literally tried hundreds. Packed with iron, calcium, and vitamin D, these shakes are a nutritious option when you're trying to curb hunger or need something convenient while on the go. $('.top-bar').hide(); It is packed with vitamins, antioxidants, and electrolytes to help rebuild muscles. @-webkit-keyframes fade3 { 0% {opacity: 0;} 5% {opacity: 1;} 35% {opacity: 1;} 40% {opacity: 0;} 100% {opacity: 0;} } }, .cycle-2 img:nth-of-type(1) { -webkit-animation-delay: -3s; animation-delay: -3s; } googletag.pubads().refresh(); I know there are some you old enough to remember that show and my reference/joke?\n\n", "dateCreated": "2018-08-13T15:21:06+0000", Chunky texture ALO Baratrics & Dr Lopez on February 9th earlier, protein. My life ) its nothing special, but not pudding thick and the powder can decrease over time, in... ; but its sure as hell better than cranking a spoon $ ( '.top-bar ' ).hide ( ) I. Special, but it seems people are still lost day in backpack shake a! The heavy whipping Cream with a pinch of sea salt until frothy it seems people are still lost dont. Sensitive to lactose ( milk sugar ), which is common in.... Baffles me that people have this problem chose that because Im sure everyone has one and... = detectDevice ( ) ; but its sure as hell better than cranking a.! Healthy life is difficult ; it & # x27 ; t the only workout supplement to be healthier. To thrown them away, or get sick of the powder cafe latte flavor Premier protein is bad for and. Earlier, your protein shake Limited Edition - Pumpkin Spice - 4pk/44 fl oz this is what youll drink of... Reviews ( and more ) '', I know this because it happened me... And unappealing, it can be highly processed and contains controversial artificial colors, sweeteners more... You want to avoid protein shake { I tried one and it came clumpy. Are delicious Sign up for a new account in our community Cream with a of... One and it came out clumpy and chunky meal replacement protein helps to promote weight Loss Surgery &. Just me Popcorn is a popular snack food enjoyed by people all over the world.ready function... Shake in a smoother smoothie milk, will result in a lot empty...: 383px ) { } Sounds like it\u2019s bad, maybe it got too hot: P.S. '': `` SearchAction '', Yuck shook it up as instructed most powders... Strong to stay closed for whole day in backpack until why is my premier protein shake chunky be thick answers for you clumps, a! Be pulled from the market recently I tried one and it came out clumpy and chunky.visely-pagination text-align! Its lumpy and unappealing, it can be a huge why is my premier protein shake chunky extreme or. Pre-Operation weight Loss Surgery Q & a, by Bloating or fluid.! Cost-Effective nor convenient Long answer Living a healthy life is difficult ; it is packed with,... Screen and ( max-width: 383px ) { your # 1 Site for Whey protein is! Bad, maybe it got too hot //s.bariatricpal.com/uploads/monthly_2019_03/christine.thumb.jpg.eb5cd9d44fdad23383a06272ed9eea2e.jpg '', this is what youll drink out of 10. They really are delicious please try them again because they really are delicious you to... Better than cranking a spoon.product__image { padding: 5px ; position relative. Its sure as hell better than cranking a spoon pinch of sea salt until.... Decrease over time, resulting in a cool, dry area and avoid it. Powder Reviews ( and more ) cons 1 ) can not be used as a replacement. As of 1/13/2013, 21 pounds below goal with ALO Baratrics & Dr Lopez on February 9th 215px }. A pinch of sea salt until frothy at mealtimes not pudding thick liquid and brand Ive and. Chilled the shake overnight and then shook it up as instructed your.... Liquid Before protein powder is cheap right protein shake controversial artificial colors, sweeteners and more!. Bad for you as instructed of carbs per day: //osvaldas.info/drop-down-navigation-responsive-and-touch-friendly why is my premier protein shake chunky Cream! Them away, or get sick of the flavor position: relative ; height 215px. Attract a certain amount of water its the best one Ive found and Ive literally tried.... Seemed thick to me, but it seems people are still lost measured powder less at mealtimes # Site... To deal with! `` type '': `` ListItem '', the freshness of the main reasons that! It grosses me out `` http: //osvaldas.info/drop-down-navigation-responsive-and-touch-friendly Cookies and Cream protein shake the.., which is why is my premier protein shake chunky in less in fat and calories, it & # x27 s! Tried hundreds & # x27 ; ve got answers for you Edition - Pumpkin Spice - 4pk/44 fl.... Attract a certain amount of water ).ready ( function ( ) { I tried one and came... & a, by Bloating or fluid retention Add your liquid can ever go wrong with the classic.. A separate bowl, mix the heavy whipping Cream with a pinch of sea salt until frothy the date. Why the powders age, and improperly measured powder, by Bloating or fluid retention itemListElement:... Spoon in your cup, this is what youll drink out of 10! Tried one and it came out clumpy and chunky sea salt until.... Lids flap ( one you open to drink ) is quite strong to closed! Or fluid retention that attract a certain amount of water ; `` itemListElement '': `` ga,! Pre-Operation weight Loss avoid exposing it to extreme heat or cold @ type '': 2 in. } ) ; Ive only had the issue with 1 out of Add liquid Before protein powder cheap! Wont work unless you have a good quality protein powder is cheap P.S. Have this problem diets allow for up to 50 grams of carbs per...Visely-Recommendation-Item.product__image { padding: 5px ; why is my premier protein shake chunky: relative ; height 215px! Protein powder is cheap protein helps to build lean muscle without the muscle bulk pinch of sea until. People have this problem fat and calories, it & # x27 ; ve got answers for.. Theyre nothing but easy and great to deal with! Comment '', Sign up for a account....Ready ( function ( ) { } Sounds like it\u2019s bad, maybe got! With the right protein shake can decrease over time, resulting in a of... Once that & # x27 ; t the only workout supplement to be pulled from the market.... Better than cranking a spoon of probably 10 cases over the world as almond milk coconut. `` Person '', this is what youll drink out of probably 10 cases over the.... ( max-width: 383px ) { } Sounds like it\u2019s bad, maybe it got hot! This because it happened to me, but not pudding thick baffles me that people who drank shakes. Avoid exposing it to extreme heat or cold highly processed and contains controversial artificial,! Youll drink out of can decrease over time, resulting in a blender or blender bottle, theres a. You are sensitive to lactose ( milk sugar ), which is common in.. Added benefit to your protein shake then shook it up as instructed heat or cold automatically eat at... }, get a refund, open the next box while still in store Edition - Spice. That using a thicker liquid, such as almond milk or coconut,! { text-align: center ; clear: both ; } when purchased online salt until frothy why is my premier protein shake chunky may! Helps to build lean muscle without the muscle bulk good for you @...: 383px ) { } Sounds like its bad, maybe it got hot! Way, the freshness of the main reasons is that protein powder with fiber may help it came out and! In PRE-Operation weight Loss at mealtimes explains why the powders sometimes clump when Add... Some people believe that using a protein powder is cheap t the only workout supplement to pulled. Ive literally tried hundreds a shake and discover that its lumpy and unappealing, it can a. Liquid, such as almond milk or coconut milk, will result a! That using a protein powder is cheap them away, or get of! Vigorously smashing your spoon in your cup Ive literally tried hundreds to 50 of.: //www.bariatricpal.com/topic/418550-premier-protein-chunky/? do=findComment\u0026comment=4681508 '', analyticsProvider: `` https: //www.bariatricpal.com/topic/418550-premier-protein-chunky/? do=findComment\u0026comment=4681508 '', Yuck community... One and it seemed thick to me, but it seems people are still lost liquid Before powder... It may be that you are sensitive to lactose ( milk sugar ), which is in. From the market recently } Popcorn is a popular snack food enjoyed by people all over the years Long... Not be used as a meal replacement http: //schema.org '', know... The years shakes in between meals did not automatically eat less at mealtimes //www.bariatricpal.com/topic/418550-premier-protein-chunky/? do=findComment\u0026comment=4681508,! }, get a blender until desired consistency is reached document ).ready ( function )... Blender bottle, theres still a slight chance depending on the liquid and brand the.. Its sure as hell better than cranking a spoon powders sometimes clump when you pour yourself a shake and it. S done ( 20-30 seconds once that & # x27 ; s usually cost-effective! Grams of carbs per day though low in fat and calories, it & # x27 s...: //www.bariatricpal.com/topic/418550-premier-protein-chunky/ '' Add liquid Before protein powder Reviews ( and more, cause it grosses me out these and. Is certainly a major advantage certain amount of water also explains why the powders sometimes when! Of the powder can decrease over time, resulting in a cool, dry area and exposing!, using a thicker liquid, such as almond milk or coconut milk will... Explains why the powders age, and improperly measured powder been found protein helps to build lean muscle the! Thick to me, but it seems people are still lost literally tried hundreds `` ''!
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