I used my high powered blender to crush the pork rinds into a fine powder. On an Atkins or Keto diet? Crispy Cuts hits the mark on both points, and that’s why they top our list.They do add a touch of sugar in the each of the flavors, but less than half a gram per serving. Pork King company is owned by a woman who is maintaining a 100 lb weight loss through her own low carb, ketogenic lifestyle, which is awesome! Simply stick the spicy pork rinds in the microwave for a warm, crispy snack. Their pork rinds tend to be really heavy on the flavoring - they really taste great. Enjoy! I think HEB has their own brand, but they should also carry the Southern Recipe ones, which are some of our favorites (Kimchi BBQ). That's why I have combined a list of keto friendly pork rinds, free of maltodextrin, and ready to cure the crunch-tooth. You can even pair them with any fast food Mexican like a. (14g)Calories: 80 Total fat: 5g Net Carbs: 0g Protein: 9g. - Convenient Keto. Bake at 375°F for 15-20 or until lightly … Utz Pork rinds don't contain any additives or fillers. Required fields are marked *. These pork rinds have a light and airy texture and a good swap for potato chips. Pork rinds are a great substitute for tortilla chips! Pork Cloud is kettle-cooked in olive oil and comes with 12g protein per bag. Yay! Similarly, Southern Recipe also makes a couple of Oven Baked Pork Rinds flavor varieties.These are sold in a combo pack and have the same type of flavor profile that their fried counterparts do. As an Amazon Associate we earn from qualifying purchases. Their pork rinds tend to be really heavy on the flavoring, which is likely where the 1g net carb per serving comes from. Epic is also a part of The Whole Animal Project - they use more of the whole animal. But NOT all pork rinds are keto friendly. Based out of Austin, Texas, we scour the world for food options that fit our healthy, active lifestyles. Learn more Try all of them to find your favorite! Field trip pork rinds come in 3 flavors: Sweet Chipotle, Parmesan Peppercorn, and Island BBQ. They also sell a Sampler Pack so you can try all three (highly recommended)! These pork rinds are fried in their own rendered animal fat before being flavored with our Pork King delicious seasoning blends. I have seen pork rinds before but they were not very appealing to me–perhaps the idea of a rind of pork … They come in classic Black Pepper and a unique Rosemary flavor as well. Lately, I’ve been interested in learning more about the ketogenic diet so I’ve read some stuff about it and then tried some recipes. Add to the bag and shake until the pork rinds are uniformly coated with the cinnamon sugar. The subtle part that really mixes well with the habanero is the onion powder, which gives you hints of those addictive Maui Onion potato chips (you know, the ones that you can finish off a whole bag of at one sitting). But above all, his interest lies in food... yummy, yummy food... which he researches all day long. Below, we review and rank our favorites. Epic pork rinds come in five flavors: sea salt pepper, Texas BBQ, Maple Bacon, Chili Lime, and Pink Himalayan Sea Salt. Chop Pork Rinds in a food processor until completely crumbled In medium bowl, microwave mozzarella and cream cheese until melted and mix together (~30 sec) Add crushed pork rind until combined, then add egg (mixing with wet hands is easier for this part) If mixture seems too wet add a little more pork rinds Let us know if you liked the post. Place the roasting tray in the oven and cook for 10 minutes. (MS, Biochemistry and Molecular Biology, University of California), NO Carb Snacks - The Ultimate Guide! The common thing about all three of these is crunch …and Pork Rinds are definitely crunchy. I’d check those out! All flavors come at 0g net carb per bag. The texture is nice and crispy and airy, while the flavors are phenomenal. Utz is a family owned business making snacks science 1921. I feel like Epic rinds tend to be airier than their competitors. Pork rind breading is not only more delicious than some of the alternatives, but it is also very cheap to make. But if normal pork rinds are too fatty tasting for you, this might be a great alternative. They also claim their pork rinds to be paleo and keto-certified. » Check out Proudly Pure Fried Rinds here, Serving size: 1/2 oz. Field Trip pork rinds are all natural, gluten free and without any added preservatives or artificial flavors. Add the pork rinds and butter to a one gallon plastic bag. Bodyketosis.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Utz Pork Rinds is the ultimate keto-friendly snack. All flavors come at 0g net carb per bag. They come in classic Black Pepper and a unique Rosemary flavor as well. Serving size: 0.5 oz. One bag has zero grams of carbs and 32 grams of protein making it the perfect crunchy keto snack. Over 30 grams of protein per bag. More recently, seasonings have been introduced to kick the flavor up a notch. They have more of a pork flavor and there is additional sugar. Proudly Pure is another company making keto friendly pork rinds (and publicly stating that). The problem is that maltodextrin spikes your insulin levels. Flavors (all 1g net … They are high in fat and protein while being very low in net carbs! In fact, they are also an absolute godsend for the keto diet. Epic has a great selection of gourmet pork rinds. They come in 2 flavors: White Cheddar and Onion & Sour Cream. As the fat cooks down, it leaves a light, airy and crispy decadent rind. Think of them as Pirate’s Booty meets pork rinds, but with a kick. 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