, DISCLAIMER: I am not a health practitioner. Shop healthyflour.com and enjoy your savings of January, 2021 now! Shop Online; Store Locator; Resources; Contact Us; Shop. The To Your Health Flour Company, which we’ve been profiling all week, makes sprouted-corn popping corn ($4.19 for a one-pound bag), which boasts a … Used in many different recipes and the flavor and texture is great with no belly ache. You’ve probably heard of them — maybe in sprouted-grain pasta or flour at Whole Foods — but are they really a healthy choice? This site uses Akismet to reduce spam. Personally I’ve always liked the traditional Southern version with no sweetener and 100% cornmeal, but some in my family do prefer the more moist versions. According to Peggy, sprouted flours can be substituted for regular flours cup-for-cup … I use this to make bread in my bread machine, and it comes out way better than other flours I have tried!! function() { Sarah, I initially started buying my sprouted grains from To Your Health Sprouted Flour Company in 2 lb bags. Shop Now. Organic, To Your Health Sprouted Yellow Corn Flour Connect with us. I'd give this 6 stars (on a 5-star scale) if I could. ! Whole grains are transformed into a living food when they are sprouted. notice.style.display = "block"; Your email address will not be published. (verified owner) – December 26, 2019. [0]=> She turned it over to finish cooking and brown the top. ️ ️ Also, several of the grains and legumes used by To Your Health to make sprouted flour — brown rice, corn, sorghum, navy beans, and others — are naturally gluten-free and processed in a dedicated gluten-free facility, making them great for those who’ve had to give up gluten due to Celiac disease or a gluten sensitivity. Pingback:Roast Goose for Thanksgiving Dinner | Real Food Houston, Pingback:Cornbread Dressing (or Stuffing) – Gluten-free | Real Food Houston, Corn bread turned it super dry and crumby. Further, the finer grind of the corn flower (vs. corn meal) gives a more refined texture to your breads. To Your Health Sprouted Flour Co. December 30, 2020 at 5:04 PM ☝️ ONE MORE DAY ☝️ ️ ️ ️ ️ Be sure to take advantage of our $1 SHIPPING before it’s gone like 2️⃣ 0️⃣ 2️⃣ 0️⃣ !! Corn Flour Nutrition Facts. Thanks, To Your Health! Combine liquid ingredients and add to dry ingredients. if ( notice ) One example is the cornbread recipe from Nourishing Traditions which I have modified in my Southern Cornbread recipe. Gluten-Free 100% whole grain flour. I did the recipe testing for Bread Revolution. Dairy-free:  Substitute melted coconut oil or lard for the butter and coconut milk for dairy milk. Amber The Hanging Food Pantrie Solar Food Dehdyrator is a convenient tool for air-drying grains. Will continue using and I ordered the big bag in my last order . Sprouted grains are also commonly used in products such as bread , … But sometimes, doing things the old-fashioned way yields rich benefit. Sarah, I initially started buying my sprouted grains from To Your Health Sprouted Flour Company in 2 lb bags. setTimeout( Organic, To Your Health Sprouted Yellow Corn Flour 1/2 teaspoon salt (I use Celtic Sea Salt) 2 teaspoons aluminum-free baking powder (I use Rumford Baking Powder) 4 tablespoons melted butter (I use Kerrygold) Your email address will not be published. 2 teaspoons aluminum-free baking powder (I use Rumford Baking Powder) This is a great addition to almost any meal. Will be back for more . This careful preparation of wheat and other grains is necessary in order to eliminate anti-nutrients such as phytic acid and lectins.It also helps neutralize toxins and break down difficult to digest proteins such as gluten. [2]=> Combined with other flours, sprouted buckwheat flour brings an earthy flavour to cakes, bread and pastry. All To Your Health Sprouted Flour Co.’s facilities are certified organic and kosher certified. Method #2: Air Dry. Required fields are marked *, (function( timeout ) { 2 cups sprouted corn flour (where to buy sprouted corn flour) 1/2 cup coconut flour (where to buy coconut flour) 2 tsp baking soda 2 tsp salt 5 pastured eggs 2 cups whole grassfed milk or coconut milk (where to buy BPA free coconut milk) 2 tsp apple cider vinegar 3 tbsp maple syrup The texture is fine and smooth, similar to whole wheat flour. Great for tortilla chips, bread, and tortilla wraps. https://healthyflour.com/product/organic-sprouted-yellow-corn-flour Corn flour is gluten free and is a great alternative to wheat flour. Website Development by 24 Communications. Whatever size you're thinking about getting, I'd suggest getting the next size up - it is THAT good. $23.00. Click here to read our Allergen Statement. A pioneer in the re-birthed sprouted grains arena, To Your Health Sprouted Flour Co. began as the personal endeavor of our founder and operator, Peggy Sutton, to prepare foods as her ancestors did, for maximum nutrition and enjoyment. It is used for thickening gravies and makes baked goods, tortillas without using inflammatory gluten. Sprouted flour made from freshly ground sprouted grain is one of the 3 ways traditional societies used to prepare their grains before eating. Contact Us. ); [1]=> To Your Health Sprouted Flour Company | 41 followers on LinkedIn. Get 32 To Your Health Sprouted Flour Co. coupon codes and promo codes at CouponBirds. Another work horse of Sprouted flours. I plan to make a batch of this cornbread to use in dressing for our Christmas dinner. The intensity and depth of corn flavor is SO beyond anything you get with common corn meal. Profile: To Your Health Sprouted Flour Co. What: Organic, whole-grain sprouted flour Where: Fitzpatrick, Alabama Read the series: Part One Advances in technology have vastly improved farming techniques, like giving us bigger harvests in a variety of crops. Cut into about 9 squares and serve hot with lots of extra butter. How does wearing a mask affect our babies and children. TO YOUR HEALTH SPROUTED FLOUR Organic Sprouted Gluten Free Yellow Corn Meal, 16 OZ by TO YOUR HEALTH SPROUTED FLOUR. To Your Health Sprouted Flour Co. offers sprouted bread flours from organic grains that have been sprouted, dried, and milled in a rural Alabama farm setting. We are family owned and operated with a passionate commitment to good nutrition through the wonderful benefits of sprouted grains. Ten years ago Peggy started sprouting and grinding whole grains in her kitchen. Pingback:Grassfed Beef Chili with Organic Pinto Beans, Your email address will not be published. The kind of cornbread I grew up with was made with only cornmeal, no wheat at all, and did not have any added sweetener. To Your Health Sprouted Flour Co. is a family-owned and operated small business in a farm setting in rural Alabama. 2 eggs, preferably from pastured chickens (I use eggs from a local backyard farmer) Bake about 20 minutes until lightly browned. The corn flour is more economical if bought in larger quantities. string(11) "gluten-free" A pioneer in the re-birthed sprouted grains arena, To Your Health Sprouted Flour Co. began as the personal endeavor of our founder and operator, Peggy Sutton, to prepare foods as her ancestors did, for maximum nutrition and enjoyment. My family loves it. 4 tablespoons melted butter (I use Kerrygold) 1/2 teaspoon salt (I use Celtic Sea Salt) Substitute 1:1. Another option is to dry grains using a non-electric dehydrator or a homemade setup. My mom made her cornbread in a cast iron skillet on the stovetop. Buttermilk:  Substitute 1 cup buttermilk, yogurt, or kefir for whole milk and add 1/2 teaspoon baking soda. For this example, I’m going to stick to about the amount of corn flour in two small corn tortillas. Those additions would make the cornbread more cakelike and more moist. Sprouted grain products are sproutin’ up everywhere. Please enable JavaScript on your browser to best view this site. (Since this is a whole grain, it will go rancid in the cupboard. Method #2: Air Dry. Available from these sellers . Case in point: sprouted flour. I’ve developed a recipe that is very, very close to the cornbread I remember growing up, and, at the same time, it is made with a healthier more nutritious cornmeal–sprouted whole corn flour! I would replace some whole grains with sprouted grains at least once a day,” says Secinaro, “and over all, aim for three to six servings of whole grains each day.” A serving might be a piece of whole-grain bread or half a cup of whole-grain pasta. Please reload the CAPTCHA. “I do think there are benefits to sprouted grains, but they’re not a cure-all. Please reload the CAPTCHA. If you are avoiding wheat and gluten, you might prefer the texture with corn bread made with coconut flour. From French Gallettes and Russian Blinis to the fantastically named Hrechanyky from Ukraine; sprouted Buckwheat flour … Click to enjoy the latest deals and coupons of To Your Health Sprouted Flour Co. and save up to 50% when making purchase at checkout. In February 2008 the business transitioned to offer only sprouted organic grains and flours. For more delicious versions of cornbread, see Coconut Flour Cornbread, which uses much less corn flour, and Southern Cornbread made with freshly ground corn and whole wheat and baked in a cast iron skillet. For more details see the, Promoting accurate information about nutrition and health care, Cornbread – Gluten-Free, Made with Sprouted Corn Flour. Traditionally, the bread at many Southern meals has been cornbread, especially if those meals included pork, beans, or greens. }. In February 2008 the business transitioned to offer only sprouted organic grains and flours. Pour into a buttered 8-inch square pan. You should always refrigerate or freeze your grains and flours to preserve freshness. To Your Health Sprouted Flour Co. December 30, 2020 at 5:04 PM ☝️ ONE MORE DAY ☝️ ️ ️ ️ ️ Be sure to take advantage of our $1 SHIPPING before it’s gone like 2️⃣ 0️⃣ 2️⃣ 0️⃣ !! I have a new popper so not for sure if its the popcorn or the design of the popper causing it not to fall down in the bowl. It’s quick to fix and bake and doesn’t require very many ingredients. Sprouted grains contain more nutrients that are more easily digested and absorbed. I keep a smaller amount in the refrigerator for regular use. I found that the 2 lbs of wheat berries was approx. To Your Health Sprouted Flour Co.’s sprouted grains and flours are 100% whole grain with no added ingredients. Corn flour is a type of flour that's milled from dried whole corn kernels. Another option is to dry grains using a non-electric dehydrator or a homemade setup. The idea behind To Your Health Sprouted Flour started with it’s Founder and President, Mrs. Peggy Sutton, in 2003. The information on this website is for your information only and is not intended to substitute for the advice provided by your doctor or other health care professional. Inflammation is the main cause for most of the diseases so eliminating inflammation causing foods from diet assist in preventing diseases and also improves the quality of life. Another option is to use a couple of sheet pans and a breathable covering such as cheesecloth to deter fruit flies or other insects. We all love the taste and texture of this cornbread and I’ve already made it several times, including for Thanksgiving dinner. In July of 2008 the business incorporated and became To Your Health Sprouted Bread and Flour Co., Inc., dba To Your Health Sprouted Flour Co. (hereafter To Your Health or … Time limit is exhausted. “I do think there are benefits to sprouted grains, but they’re not a cure-all. There are many questions surrounding the potential health benefits of sprouted grains, such as are sprouted grains more nutritious than their sproutless cousins? We are family owned and operated with a passionate commitment to good nutrition through the wonderful benefits of sprouted grains. ... Maybe depends on Air Popper. In addition, can a person with diabetes benefit from eating sprouted grains? (verified owner) – September 14, 2015. Sprouted flour made from freshly ground sprouted grain is one of the 3 ways traditional societies used to prepare their grains before eating. timeout I hope you find a recipe that works for you. Corn flour is usually yellow, but it can also be white or blue depending on the variety of corn it uses. Sprouted Purple Corn Provides: 1. I keep the flour stored in an airtight bag or container in the freezer to preserve freshness. Use in your favorite cornbread recipe, for tortillas, tamales, chips, coatings, and to thicken soups and stews. .hide-if-no-js { Sprouted grains and legumes can be cooked and added to dishes or dried and ground into flour for use in baking. Sprouting grains provides several nutritional benefits. www.24c.co, array(3) { Serving sizes for corn flour vary a lot, since it all depends on what you’re making. Sprouted grains contain more nutrients that are … (verified owner) – August 26, 2017, Can I make tortillas with this flour ? Stir just until combined. Sprouted Purple Corn: To provide maximum health benefits. Another option is to use a couple of sheet pans and a breathable covering such as cheesecloth to deter fruit flies or other insects. To Your Health Sprouted Flour Co. Shop Online; Store Locator; Resources; Contact Us; Log in. Learn how your comment data is processed. To Your Health Sprouted Flour Co. offers sprouted bread flours from organic grains that have been sprouted, dried, and milled in a rural Alabama farm setting. The Tour: To Your Health Sprouted Flour Co. What: Organic, whole-grain sprouted flour Where: Fitzpatrick, Alabama Read the series → Part One, Part Two Earlier this week we introduced you to Peggy Sutton, founder and owner of the To Your Health Sprouted Flour Co. in Fitzpatrick, Alabama. Sprouting increases vitamins, enzymes, and minerals and makes them more bio-available. Gluten-Free Sprouted Corn Bread: Serves 6-8. Antioxidant Powerhouse (4 times higher than blueberries) 2. Pumpkin Pie made with Raw Cream and Lard Crust, To Your Health Sprouted Yellow Corn Flour, Roast Goose for Thanksgiving Dinner | Real Food Houston, Cornbread Dressing (or Stuffing) – Gluten-free | Real Food Houston, Grassfed Beef Chili with Organic Pinto Beans, Best Biscuits Ever, made with Einkorn Flour. To Your Health is an organic sprouted flour company located in Bullock County, Alabama. To Your Health Sprouted Flour Co. | To Your Health Sprouted Flour Co. is a woman-owned organic, sprouted business located in Bullock County, Alabama. More than 45 sprouted products. In July of 2008 the business incorporated and became To Your Health Sprouted Bread and Flour Co., Inc., dba To Your Health Sprouted Flour Co. (hereafter To Your Health or … We are committed to the provision of healthy, nutritious, easily digestible, sprouted grains, legumes, and flours. Tastes better than regular, unsprouted flour. Required fields are marked *, 1138 Highway 82,Fitzpatrick, AL 36029334-584-7875Info@HealthyFlour.com, © 2017 To Your Health Sprouted Flour Co. All Rights Reserved. It contains the hull, germ, and endosperm of the corn and is considered a whole grain flour. To Your Health Sprouted Flour Co. is a woman-owned business in a HUB Zone that has been built from the ground up by hands-on experience and research to create a quality product with very high standards of production. I would replace some whole grains with sprouted grains at least once a day,” says Secinaro, “and over all, aim for three to six servings of whole grains each day.” A serving might be a piece of whole-grain bread or half a cup of whole-grain pasta. To Your Health Sprouted Flour Co., Inc. 1138 Highway 82: Fitzpatrick, Alabama 36029: United States Or do I need to buy at different kind of flour, Kathleen 2 cups sprouted corn flour (where to buy sprouted corn flour) 1/2 cup coconut flour (where to buy coconut flour) 2 tsp baking soda 2 tsp salt 5 pastured eggs 2 cups whole grassfed milk or coconut milk (where to buy BPA free coconut milk) 2 tsp apple cider vinegar 3 tbsp maple syrup If you thought the cornbread was too dry and crumbly and are not concerned about gluten, you might want to try a recipe that contains some Einkorn flour, maybe another egg, and more sweetener. To Your Health Sprouted Flour Co, Flour Sprouted Wheat Organic, 80 Ounce 4.6 out of 5 stars 11. })(120000); We have more than 45 sprouted … This is THE BEST TASTING corn flower ever. The sprouting, drying, and milling process is all done in our facilities. 1 cup milk (I use raw whole milk from Healthyway Dairy). We had this version of cornbread with our Thanksgiving dinner. Gluten-Free Sprouted Corn Bread: Serves 6-8. Preheat oven to 400 degrees F.  Combine dry ingredients in a bowl. Organic, Sprouted Yellow Corn Flour Whole grains are transformed into a living food when they are sprouted. Notify me of follow-up comments by email. string(14) "sprouted-flour" display: none !important;  −  ! 4 1/2 c. of whole berries, which ended up being approx 7 1/4 c. of flour … We offer freshly milled flours from organic sprouted grains.  =  I did have to dump out some of the popped corn half way through because it got stuck. Health Benefits include , sprouted grains organic Gluten Free sprouted, 1 Pound baked goods, tortillas without using inflammatory.. Whole berries, which ended up being approx 7 1/4 c. of flour using my friend ’ s are... And the flavor and texture of this cornbread to use a couple of sheet pans and a covering... 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